Psyllium husk

(Common Names of Psyllium: Flea, Ispaghua, Spogel, Plantago Psyllium, Isaphgol, Plantago sp., Isabgula, Plantaginis Ovatae Testa)

Health Benefits

• Mainly used to relieve constipation
• Helpful to treat mild diarrhoea
• Promote digestive and Gastro Intestinal health
• May control Blood sugar
• May lower heart disease risk